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Spicy Cabbage Soup

Yields6 Servings
Prep Time20 mins

 2 cups onion, chopped fine
 14 oz tomatoes with green chilies
 8 oz tomato sauce
 1 tsp garlic powder
 4 cups water
 3 cups green cabbage, shredded
 1 tbsp brown sugar

1

Spray the cooking pot with cooking spray and set to sauté on medhigh heat.

2

Add onions and cook until tender, stirring occasionally, about 3-4 minutes.

3

Add tomatoes with chilies to a blender and process about 30 seconds until pureed.

4

Stir the pureed tomatoes, tomato sauce, garlic, and water into the onions until combined.

5

Add the lid and set to pressure cook on high. Set timer for 6 minutes.When timer goes off, use natural release to remove the pressure.

6

Stir in cabbage and brown sugar.Recover and set to pressure cook on high. Set timer for 8 minutes. When timer goes off, use natural release again. Stir well and serve.

Ingredients

 2 cups onion, chopped fine
 14 oz tomatoes with green chilies
 8 oz tomato sauce
 1 tsp garlic powder
 4 cups water
 3 cups green cabbage, shredded
 1 tbsp brown sugar

Directions

1

Spray the cooking pot with cooking spray and set to sauté on medhigh heat.

2

Add onions and cook until tender, stirring occasionally, about 3-4 minutes.

3

Add tomatoes with chilies to a blender and process about 30 seconds until pureed.

4

Stir the pureed tomatoes, tomato sauce, garlic, and water into the onions until combined.

5

Add the lid and set to pressure cook on high. Set timer for 6 minutes.When timer goes off, use natural release to remove the pressure.

6

Stir in cabbage and brown sugar.Recover and set to pressure cook on high. Set timer for 8 minutes. When timer goes off, use natural release again. Stir well and serve.

Notes

Spicy Cabbage Soup

A spicy cabbage soup made with onions, tomatoes, green chilies, and shredded cabbage. Ready in 20 minutes, it’s a healthy and comforting dish.

Conclusion

A quick and flavorful soup with a spicy kick, perfect for a light and healthy meal that’s ready in just 20 minutes.