Print Options:

Spicy Cabbage Soup

Yields6 ServingsPrep Time20 mins

 2 cups onion, chopped fine
 14 oz tomatoes with green chilies
 8 oz tomato sauce
 1 tsp garlic powder
 4 cups water
 3 cups green cabbage, shredded
 1 tbsp brown sugar
1

Spray the cooking pot with cooking spray and set to sauté on medhigh heat.

2

Add onions and cook until tender, stirring occasionally, about 3-4 minutes.

3

Add tomatoes with chilies to a blender and process about 30 seconds until pureed.

4

Stir the pureed tomatoes, tomato sauce, garlic, and water into the onions until combined.

5

Add the lid and set to pressure cook on high. Set timer for 6 minutes.When timer goes off, use natural release to remove the pressure.

6

Stir in cabbage and brown sugar.Recover and set to pressure cook on high. Set timer for 8 minutes. When timer goes off, use natural release again. Stir well and serve.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories56
% Daily Value *
Sodium 283mg13%
Net Carbohydrate 13g5%
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.