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Mushroom Goulash

Yields6 ServingsPrep Time40 mins

 2 tbsp olive oil, divided
 ½ onion, sliced thin
 1 red bell pepper, chopped
 2 lbs mushrooms, chopped
 ½ tsp salt
 ¼ tsp pepper
 14 oz tomatoes, diced
 2 cups vegetable broth, low sodium
 1 tsp garlic powder
 1 tbsp paprika
 6 sprigs fresh thyme
1

Add half the oil to the cooking pot and set to sauté on med-high.

2

Add the onion and cook until they start to get soft, about 4 minutes.Add the red pepper and cook 3-5 minutes or until onions start to caramelize. Transfer to a plate.

 

3

Add the remaining oil to the pot and let it get hot. Add the

mushrooms and cook until liquid is almost evaporated, stirring occasionally. Season with salt and pepper.

 

 

4

Add the peppers and onions back to the pot along with tomatoes,

broth, garlic powder, paprika, and thyme, stir to mix well. Bring to a

boil, cover, reduce heat to med-low and let simmer 20 minutes.

Serve.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories115
% Daily Value *
Sodium 544mg24%
Net Carbohydrate 14g6%
Protein 6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.