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Breakfast Casserole

Yields4 Servings

 2 eggs
 4 egg whites
 4 tsp pine nuts, minced
 ⅔ cup chicken broth
 1 lb Italian sausage
 ¼ cup roasted red pepper, sliced
 ¼ cup pesto sauce
 ⅔ cup parmesan cheese, grated
 ⅛ tsp pepper
 ¼ tsp sea salt
1

Preheat the air fryer to 370 F. Spray air fryer pan with cooking spray and set aside.

2

Heat another pan over medium heat. Add sausage in a pan and cook until golden brown.

3

Once cooked then drain excess oil and spread it into the prepared pan.

4

Whisk remaining ingredients except pine nuts in a bowl and pour over sausage.

5

Place pan in the air fryer and cook for 25-28 minutes.

6

Top with pine nuts and serve.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories625
% Daily Value *
Total Fat 49g63%
Cholesterol 200mg67%
Net Carbohydrate 2g1%

Total Sugars 2.1g
Protein 39g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.