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Salt and Pepper Chicken Wings

Yields1 ServingPrep Time10 minsCook Time25 mins

 500 g 1 lb chicken wings, halved
 2 ml 1/2 tsp salt
 2 ml 1/2 tsp (2 ml) pepper
 20 ml 4 tsp all-purpose flour or cornstarch
1

 

Season the Wings:
Place the chicken wings in a large bowl. Sprinkle with salt, pepper, and flour, then toss gently to coat evenly.

2

Cook in the Air Fryer:
Spray the air fryer basket with cooking spray. Arrange the wings in a single layer in the basket and spray them lightly with cooking spray. Air fry at 375°F (190°C) for 25–30 minutes, turning halfway through, until golden and crispy.

Nutrition Facts

0 servings

Serving size

50

Amount per serving
Calories60
% Daily Value *
Net Carbohydrate 1g1%
Protein 4g
Iron 0mg0%
Potassium 42mg1%
Selenium 42mcg77%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.