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BAKED AND STUFFED SWEET POTATOE

Yields1 Serving

 4 sweet potatoes
 60 g (2Y2oz) butter, eut into
 4 chunks
 4 tbsp ma pie syrup
 1009 (3Y2oz) kale, stalks removed 2 tbsp olive oil
 400 g (14oz) tin white beans, drained
 125 (4oz) crème fraîche
 1 bunch of coriander stalks removed
 1 red chilli, sliced

1

Heat the air fryer to 200°C/400°F. Tear 4 sheets of foil big enough to cover the sweet potatoes. Place the potatoes in the centre of the foil and eut lengthways down the centre. Top with the butter, drizzle over the ma pie syrup and sprinkle over sait and pepper. Wrap then cook for 45 mins - l hr (depending on the size of the potatoes) until soft. 

2

 

When the sweet potatoes are ready, set oside and reduce the heat to 190°C/375°F. Massage l tbsp oil into the kale leaves, season and air-fry for up to 5 mins. shaking the basket halfway through. Heat the beans on the hob with the remaining oil.

3

Serve each of the potato parcels, opened, with the kale and beans, and a good dollop of crème fraîche on top. Scatter over the coriander and sliced red chilli.

Ingredients

 4 sweet potatoes
 60 g (2Y2oz) butter, eut into
 4 chunks
 4 tbsp ma pie syrup
 1009 (3Y2oz) kale, stalks removed 2 tbsp olive oil
 400 g (14oz) tin white beans, drained
 125 (4oz) crème fraîche
 1 bunch of coriander stalks removed
 1 red chilli, sliced

Directions

1

Heat the air fryer to 200°C/400°F. Tear 4 sheets of foil big enough to cover the sweet potatoes. Place the potatoes in the centre of the foil and eut lengthways down the centre. Top with the butter, drizzle over the ma pie syrup and sprinkle over sait and pepper. Wrap then cook for 45 mins - l hr (depending on the size of the potatoes) until soft. 

2

 

When the sweet potatoes are ready, set oside and reduce the heat to 190°C/375°F. Massage l tbsp oil into the kale leaves, season and air-fry for up to 5 mins. shaking the basket halfway through. Heat the beans on the hob with the remaining oil.

3

Serve each of the potato parcels, opened, with the kale and beans, and a good dollop of crème fraîche on top. Scatter over the coriander and sliced red chilli.

Notes

Air fryer baked sweet potatoes stuffed with kale, white beans, crème fraîche, and topped with coriander and chili for a fresh, wholesome, and flavorful twist.

Conclusion

Healthy and satisfying, these baked and stuffed sweet potatoes bring together creamy, zesty, and savory flavors in every bite. A nutritious comfort meal made easy!