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SEA BREAM WITH VEGETABLE COUSCOUS

Yields1 Serving
 2 tbsp olive oil
 250 g (9oz) cherry tomatoes
 2 aubergines, roughly chopped
 1 garlic clove, crushed
 500 ml (1Gfl oz) hot vegetable stock 200g (7oz) giant couscous
 4 sea bream fillets
 Zest and juice of I lemon
 Small bunch of basil, shredded
 2 tbsp pine nuts, toasted
1

Heat l tbsp of oil in a large frying pan over a medium heat. Add the tomatoes, aubergines and garlic. Cook for lO mins until the aubergines are golden. Pour the stock into a large saucepan, add the couscous and simmer over a low heat for 6-8 mins until tender.

2

Meanwhile, heat the air fryer to l80°C/350°F. Brush the fish on both sides with the remaining oil, season then scatter over the lemon zest. Cook for 5 mins.

3

Drain the couscous and stir through the tomato mix, lemon juice and basil. Divide between plates then top with the sea bream and pine nuts.

Ingredients

 2 tbsp olive oil
 250 g (9oz) cherry tomatoes
 2 aubergines, roughly chopped
 1 garlic clove, crushed
 500 ml (1Gfl oz) hot vegetable stock 200g (7oz) giant couscous
 4 sea bream fillets
 Zest and juice of I lemon
 Small bunch of basil, shredded
 2 tbsp pine nuts, toasted

Directions

1

Heat l tbsp of oil in a large frying pan over a medium heat. Add the tomatoes, aubergines and garlic. Cook for lO mins until the aubergines are golden. Pour the stock into a large saucepan, add the couscous and simmer over a low heat for 6-8 mins until tender.

2

Meanwhile, heat the air fryer to l80°C/350°F. Brush the fish on both sides with the remaining oil, season then scatter over the lemon zest. Cook for 5 mins.

3

Drain the couscous and stir through the tomato mix, lemon juice and basil. Divide between plates then top with the sea bream and pine nuts.

Notes

SEA BREAM WITH VEGETABLE COUSCOUS